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Read the newest articles by top personal trainers

10 Effective Training Techniques to Reach Your Fitness Goals

The Effective Training Techniques are here to let you dive deep into the fundamentals needed to reach your fitness goals. The hidden Setting of SMART goals and the importance of tracking them. How to fuel your body for success, and how to recover after? Why you should variate your workouts and how to keep the cardio-strength balance?

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TRAINING PLANS BY A REAL PERSONAL TRAINER - BESTEFFICIENT™ ANYWHERE

Lean and Fit

Lose belly fat and get fit
BGN 67
90
Monthly Fee
  • 3 Months perfectly planned to get in shape (billed monthly)
  • Training Plan with the best selection of high intensive and efficient exercises
  • Video Exercises 80+ top-notch drills with description and all the information given
  • Workout and Personal Best Notifications motivates you along the way
  • Tracking your activity and goals in-app self tracking
Best buy

Muscles and Strength

Get stronger and become bigger
BGN 57
90
Monthly Fee
  • 12 Weeks plan to turn your body muscles rock solid (billed monthly
  • Training Plan based on the most powerful methods to build muscles and gain strength
  • Video Exercises 100 + exercises included in your plan before the end of the 3th month
  • Workout and Personal Best Notifications motivates you along the way
  • Tracking your activity and goals in-app self tracking
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WHAT THEY ARE SAYING ABOUT BESTEFFICIENT PERSONAL TRAINER - Stefan Terziyski

WORKOUT PLAN - BESTEFFICIENT™ AT HOME

Bestefficient™ at Home Optimal

your body, your workout
BGN 57
90
Monthly Fee
  • 1 Month for your everyday activity
  • Training Plan with the best at home exercises
  • Video Exercises to be confident in what you are doing
  • Workout and Personal Best Notifications motivates you along the way
  • Tracking your activity and goals in-app self tracking
  • Progress Charts
  • Online Consultation
  • Online Consultation on the Start
  • In-app messages
STANDARD

Bestefficient™ at Home Premium

personal & totally yours
BGN299.9
BGN 149
90
Monthly with promocode
  • 1 Month for your everyday activity
  • Training Plan customized and tailored to your needs
  • Progress Charts to see your improvement fast and easy
  • Video Exercises to be confident in what you are doing
  • Workout and Personal Best Notifications motivates you along the way
  • Tracking your activity and goals so we keep your goals active 24/7
  • Online Consultation via Video Call based on e-mail Consultation
  • Online Consultation on the Start booked trough our app made via Video Call
  • In-app messages for fast and professional assistance by your Personal trainer
Promocode

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Hi, I'm Stefan Terziyski

Founder of Bestefficient™, Personal Trainer

You should know that:

  • I love being a personal trainer, and for me every person who chooses to work with me and every case is special
  • Reading and constantly updating and building on my skills and knowledge, greatly helps both me and the people who trust me as their personal trainer
  • I like to be a role model of a healthy lifestyle, nice behavior, professional attitude, and will to succeed
  • Every workout is your workout. Every meal is your meal. After all, you have to live your life. I can help you, show what is right and useful and which is not, but I can not do it instead of you.
  • And although I can not, I have found, borrowed, and created a system of methods and ways to lead you where you want to be. To do it until you turn it into a habit, until “feeling good in my body” does not become a way of life.


Sincerely yours,
Coach Stef,

Workout plans, made by a real Personal Trainer